The Zero BS
Work Life Balance
For women 50+ done over doing it!
Hello there, I’m Lyndal
Let’s be real.
First and foremost I’m here to say you’re not crazy!
Life really is traveling at the speed of a high speed train. I thought it was just age, but it’s more than that. Everything is changing and moving rapidly and finding a way to make space, slow down, can feel impossible.
But it’s not. More challenging, YES. Impossible, NO.
You know you’re capable, and you’ve proven you can work hard. But most days you’re craving grace over pace.
It’s nice (but exhausting) being the centre of the universe for your family and friends, to be respected at work. But some days you just want to retreat like a bear into a cave.
Like the rest of us hard working women, it doesn’t feel good to get crabby and lose your shit with the ones you love when you’re overwhelmed.
What you really want is to to live a more balanced, content life NOW, to show your kids (and yourself) there’s a better, softer way to live and work…
How do you find the time? Where do you get the energy?
And if your looking about 10 years down to road to retirement and have no idea how you'll make it through, that’s a clear sign the way you’re living and working just isn’t personally sustainable.
(No shit Sherlock…I hear you say). Hang in there…there’s some good news!
A balanced life really is possible
And I’m inviting you to belief shift
I’m Lyndal Edwards, a Feminine Productivity teacher and coach devoted to helping you feel confident you’re getting things done AND have more freedom and flow in your week, more spaciousness in your daily life.
I bring a breadth and depth of work and life experience that feels almost like two different worlds - Yin and a Yang extremes. I’m a (recovering) workaholic with a history of burn-out, had three part-time jobs at 15, helped run a business and edit my local paper while at University.
For decades, work was where I found my value. As a (recovering) Virgo control freak, my high standards and perfectionism benefited others but often left me flat, exhausted, dried up and resentful.
But ‘Lyn loves Yin, and that saved me
For as long as I can remember I’ve been drawn to all things peaceful, naturally beautiful, wondrous and Yin. Silence retreats, meditation, self-sanctuary, nature immersion, moon cycles, solo camping, essential oils, soulful music, spiritual teachings, somatic practices, sound therapy.
As these experiences would bring back joy juice and meaning and energy to my dried up over-worked self. It took me a long time to find a way to live and work with a sense of balance - true balance, not the impossible quest of finding it, but choosing it in each moment and every day of my life.
It’s a journey - one we can take together
Meditation Facilitator certification, NatureCare College, North Sydney
Silence retreat trainings at Brahma Kumaris Spiritual University, Leura, Blue Mountains
Earthing Bodies study, with Western University Social Ecology researcher, Julia Regalado
Soul Based Coaching Academy - 'Invoke Your Client's Magic' 12 month training
Extensive solo retreat experience - screen and smartphone-free
Women's Sanctuary Days & Circle Facilitator
My experience & training
20+ years corporate and government sector experience
Senior consultant, Communications & Community Engagement
Bushfire Recovery Community Liaison, Blue Mountains, New South Wales, Australia
Columnist and newspaper editor - Western Sydney, Australia
Workshop facilitator - community and corporate
Mother of two amazing young women
This starts with you
You have arrived here at the perfect time in your life.
You’re tired of overworking and overdoing
You’re done with stress and overwhelm
You’re ready to reclaim your time and energy
You’ve not wasted time - you’ve gained
WISDOM & CLARITY
You want and deserve a better way of working that brings you good energy and more joy.
You want to relax more with the people you love
You want to feel more confident you’ve ‘got this’
You want a sense of contentment and balance
You want life to feel precious, joyful and juicy
You are ready. You are welcome here.
Women who have worked with Lyndal…
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Hannah, sustainable business owner
I have worked with Lyndal as a coach both personally and professionally. Our sessions have always left me feeling deeply seen and heard.
Lyndal has a way of holding the space for your own wisdom to surface, allowing room for processing what comes and to make decisions that allow you to take action.
I always came away from our sessions with clarity, a sense I have more room to move and take the next steps in my life or business.
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Tiffany, Executive, Leadership coach
Being coached by Lyndal was so special. She creates such a spacious container to explore, acknowledge and process things through visualisations.
It was my first time experiencing this modality, but I thoroughly enjoyed it, and still remember some of the visualisations a year later. I felt held and supported the entire time.
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Kelly, caterer and cook
After spending some amazing sessions with Lyndal, I found myself floating out of her practice and always looking forward to the next one. She managed to get a good understanding about my strengths, gave me useful tools to slow down, and helped me consciously get off the treadmill of life.
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Tanya, massage therapist
I admit I was a little nervous at first but Lyndal is so patient and kind I felt comfortable and safe, not judged in any way. I've learnt how to emotionally, mentally and physically sit back and take the time to just enjoy all the things I truly love about my life!!
Aaaah what a breathe of fresh air !!